The Elite Health is the pinnacle of wellness, where age does not dictate ability. Scientifically, Elite Health is optimal metabolic function, the state in which all body systems perform efficiently, which gives you the energy to see more, do more, and be more, no matter what stage of life you’re in. Elite Health is stepping into every new decade with new ambition. It is the freedom to live without limitation. This freedom can be realized through a healthy mind and body, and we know how to get you there.
Initially designed as a 7-day kit, the Purify program can be extended to 21 days for your comfort, without sacrificing results. Simply choose the length of the program you want to do, and follow Synergy's Purify supplement regimen and nutritional guidelines to unlock your potential for Elite Health.
The closer you follow the guidelines of the program, the more success you'll have.
With both programs, be sure to review the recommended foods list and the list of foods to avoid before you begin.
Sugar, alcohol, processed foods, starchy vegetables (e.g. potatoes, sweet potatoes, sweet corn, green peas, etc.), wheat, rice, and flour.
Eat these microbiome-friendly foods for snacks and meals to maximize your success with the Purify Kit.
Unsweetened almond and coconut milk, yogurt, kefir, and sour cream.
Apples, apricots, bananas, berries, cherries, grapefruit, grapes, kiwi, mangos, melon, nectarines, oranges, peaches, pears, pineapple, plums, and tangerines.
Soybeans, dried beans, lentils, and chickpeas.
Fish, shellfish, beef, lamb, poultry, wild game, eggs, cottage cheese, and low-fat cheese. Vegetarian/Vegan: tofu, tempeh, seitan, veggie burgers, and nuts.
SEASONING & CONDIMENTS
Dry and fresh herbs, all spices, mustard, lemon and lime juice, salsa, vinegar, soy sauce, and stevia.
Fresh lettuces and greens, such as spinach and kale, artichoke, asparagus, bamboo shoot, bean sprout, beet, bok choy, broccoli, Brussels sprouts, carrots, cauliflower, celery, cucumber, eggplant, fennel, garlic, green bean, jicama, leek, mushroom, okra, onion, pepper, radish, scallions, shallot, snap pea, snow pea, squash, tomato, and water chestnut.