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Q1: AT WHAT TIME OF DAY SHOULD I USE SMARTMEAL SHAKE?

A: SmartMeal can be used any time during the day. Whether you shake for breakfast, lunch, dinner, or as part of your pre- or post-workout routine, SmartMeal will provide you with plenty nutrients and clean protein with every scoop.

Q2: IS IT OK TO MIX SMARTMEAL WITH SOMETHING OTHER THAN WATER?

A: Yes. Almond milk, soy milk, or other liquids may be substituted if preferred. Additionally, you can add a variety of other healthy ingredients such as berries, spinach, or natural peanut butter to treat yourself for extra variety.

Q3: SHOULD I DRINK SMARTMEAL BEFORE OR AFTER EXERCISE?

A: Use SmartMeal as part of your before or after your exercise routine. There are benefits to consuming high quality SmartMeal before exercise as your body will use it as fuel. Use it after exercise and your body will use it for recovery. You can take your SmartMeal 30 minutes before or after the workout, alone or in combination with e9.

Q4: CAN SMARTMEAL BE MIXED INTO RECIPES (FOR BAKING OR OTHER)?

A. Surely! Get creative and feel free to experiment with using SmartMeal in your healthy recipes. If you come up with a healthy innovation, share it with us by tagging synergyworldwide.eu and using #MySmartMealRecipe!

SYNERGY SMARTMEAL

THE SMART VEGAN CHOICE FOR IDEAL RESULTS

WHAT IS SMARTMEAL?

Make SmartMeal a secret weapon in your weight management journey, have it on hand as great nutrition “on-the-go” or include it as part of your pre or post workout routine.

FEATURES

Formulated by our experts at the Hughes Center for Research and Development, SmartMeal has been designed to make a healthy lifestyle tasty, convenient, and simpler to achieve.

PROVIDES 24 VITAMINS AND MINERALS

DELIVERS 24 GRAMS OF PROTEIN PER SERVING

BENEFITS & RECOMMENDED USE

BENEFITS

• Maintenance of muscle mass• Energy-yielding metabolism• Reduces of tiredness and fatigue• Normal immune system function• Normal homocysteine metabolism• Normal protein and glycogen metabolism

RECOMMENDED USE

Mix 2 scoops (54 g) of powder with 400 ml of water. Shake or stir well and drink immediately.

FAQ'S

A: SmartMeal can be used any time during the day. Whether you shake for breakfast, lunch, dinner, or as part of your pre- or post-workout routine, SmartMeal will provide you with plenty nutrients and clean protein with every scoop.

A: Yes. Almond milk, soy milk, or other liquids may be substituted if preferred. Additionally, you can add a variety of other healthy ingredients such as berries, spinach, or natural peanut butter to treat yourself for extra variety.

A. Surely! Get creative and feel free to experiment with using SmartMeal in your healthy recipes. If you come up with a healthy innovation, share it with us by tagging synergyworldwide.eu and using #MySmartMealRecipe!

OPTIONAL RECIPES

1. EASY PROTEIN PANCAKE

INGREDIENTS:

2 Eggs2 Bananas3 scoops of SmartMeal shake powder

DIRECTIONS:

2. MORNING FRAPPE

INGREDIENTS:

200ml milk of choice200 ml water1 caffeine-free espresso shot2 scoops of SmartMeal shake powderCinnamonIce

DIRECTIONS:

1. Blend together all ingredients in a blender until smooth.2. Add more ice to your glass and enjoy it fresh.

3. STRAWBERRIES AND CREAM

INGREDIENTS:

30gr quick rolled oats60ml of your preferred milk30gr chopped strawberries1.5 scoops of SmartMeal shake powder

DIRECTIONS:

1. Place the milk and SmartMeal shake powder in a saucepan and whisk over medium heat until warm.2. Add oatmeal and cook ona a low heat for 5 minutes.3. Remove from the stove and stir in berries.4. Serve immediately and enjoy!

WEIGHT MANAGEMENT

LOOKING FOR A WAY TO MANAGE YOUR WEIGHT?

The Hughes Center has created an optimal pack that will help you go further and reach higher. Replace meals with SmartMeal and follow a healthy, low-calorie diet.

WEIGHT MANAGEMENT PACK

2x SmartMeal, 1x ProArgi-9+, 1x Biome Actives

Your weight management efforts are important, and Synergy wants to ensure you’re reaching your goals. Enhance your endeavors with the help of ProArgi-9+ and Biome Actives.

ProArgi-9+ works to improve blood flow while Biome Actives helps balance your body’s microbiome. So, all aspects of your body are working in tandem to support you while you are on the SmartMeal track.

Take 3 capsules of Biome Actives daily. They may be taken with a meal or alone, and the capsules may be opened and sprinkled over food or mixed in drinks. For the ProArgi-9+, take one sachet a day dissolved in 240ml of water.

DON'T MISS OUT ON OUR SPECIAL OFFERS WITH 10% DISCOUNT.

Valid through all of May on single units

• Maintenance of muscle mass
• Energy-yielding metabolism
• Reduces of tiredness and fatigue
• Normal immune system function
• Normal homocysteine metabolism
• Normal protein and glycogen metabolism

2 Eggs
2 Bananas
3 scoops of SmartMeal shake powder

200ml milk of choice
200 ml water
1 caffeine-free espresso shot
2 scoops of SmartMeal shake powder
Cinnamon
Ice

1. Blend together all ingredients in a blender until smooth.
2. Add more ice to your glass and enjoy it fresh.

30gr quick rolled oats
60ml of your preferred milk
30gr chopped strawberries
1.5 scoops of SmartMeal shake powder

1. Place the milk and SmartMeal shake powder in a saucepan and whisk over medium heat until warm.
2. Add oatmeal and cook ona a low heat for 5 minutes.
3. Remove from the stove and stir in berries.
4. Serve immediately and enjoy!